Flex Fitness meets your health needs right where they are. With compact and customized workout plans, flexibility in scheduling, and a personal trainer that doubles as an accountability partner, you’ll quickly find that Flex is no ordinary gym.
No ordinary gym
personal training
With a one-on-one approach, Flex Fitness offers customized and effective training sessions that target your specific fitness goals and maximize results.
health & wellness
In addition to one-on-one training and group classes, our aim is to educate our clients on best practices when it comes to nutrition and outside fitness, and help them maintain a positive outlook on their health journey.
motivation
Accountability is the name of the game. Our instructors ensure that beyond our walls, you are putting into practice healthy lifestyle habits and that you are being pushed for progress each and every session!
Classes
We offer small, focused group fitness, yoga, and well-being classes.
let’s Make a plan to help you take control of your own health and wellness.
More than weights
Our personal training sessions are more than weights and running—way more.